Have you always wanted to try Pilates, yoga, Barre, Paddle Pilates or Paddle Yoga (SUPialtes & SUPyoga)? I can help you learn any of these modalities with proper alignment, function and knowledge. I am available for privates or group sessions. Either you can come to me in the Vail Valley or I can come to you anywhere in the WORLD! Magic Ring, will travel! For 15 years I have helped people feel better, achieve optimal health and wellness and enjoyed every minute of it. I have gone to clients houses, fitness centers, retreat centers, second homes, corporate conferences, wedding morning “get the jitters out” sessions, school programs, athletic team programs, lakes, rivers, oceans, and even been taken on group retreats with different organizers throughout the world. Just contact me and I will see what your needs are and then go from there.
What is SUP (Stand Up Paddle Boarding)?
In the Yoga & Pilates World, we call it SUPyoga or Paddle Yoga and SUPilates or Paddle Pilates. Basically, you are on a SUP in a lake, in a pool, in the ocean, going through a mangrove or Supping down the river! In a pool, lake or calm ocean, we are incorporating our yoga and Pilates practices while on the Board. This is not only challenging but incredibly good for your focus and CORE! It’s so much fun and the ‘sport’ or ‘practice’ is catching on fast! Let’s play whether its in Belize, Costa Rica, the Colorado River or you name it, we can have some fun.
