Bliss OUT Yoga & Pilates Retreat for Women!
with Holly Schramm & Elizabeth Sullivan
February 11-18, 2023 | Double Occupancy (10 spots)
Villa Milagro Mexico (Troncones, MX…..just north of Ixtapa/Zihuatanejo)
Looking for a beautiful private, safe getaway……Grab a gal pal | your best girlfriend!
Come join Holly and Elizabeth for a week-long yoga & Pilates retreat in one of the most relaxing places on earth. Troncones is a quiet beach town in Mexico that feels like Mexico was 40 years ago. The Villa is an amazing property that was created out of love and romance and is an exclusive and safe gated compound.
Villa Milagro is privately cradled on the Pacific beaches of Troncones, Mexico, you will wake up each morning in your very own, completely private, luxury beachfront estate.
Holly and Elizabeth held their first retreat together in February of 2022 with great success! They are collaborating on bringing you another amazing and elevated experience physically, mentally, and spiritually.
Accommodations and Rates
We are taking 10 women with us!
5 Milagro Bedroom Suites: $2,600 USD per person (2 women to each room)
Deposit: $500.00 USD (NON-REFUNDABLE) to hold your spot, due at time of booking.
Balance due: September 11th, 2022
- 7am: Fruit & Coffee | Tea
- 7:30am: Meditation
- 8-9am: Morning Vinyasa or Pilates on the Yoga Platform
- 9am: Breakfast
- 11am-5pm: Free time. Lots to do with excursions or just ‘veg’ by the pool and ocean and read a great book. Whatever you need to do, this is your time!
- 1pm: Lunch
- 5pm: Restorative Yoga or OmMassage on the Yoga Platform
- 7-8pm: Dinner
- 8pm-on: A post-dinner drink in the Hot tub, dance, walk on the beach or go into town and check out some local music.
• 7 nights accommodations in a private room (double occupancy)
• Delicious breakfast, lunch and dinner (vegetarian, vegan, and GF options available upon request)
• Twice daily yoga/meditation/Pilates with Holly & Elizabeth
• Pool and hot tub access
- Ohmassage & or Reiki with Holly for 2-4 people. $30 per person/4 people. $40 per person/3 people. $50 per person/2 people. $90/1 person.
- Private Pilates or yoga with Elizabeth. 60 minute for $90.00
- April will be offering 60, 90, and 120-minute massage sessions; discounts are available for multiple sessions.
60-minute Massage $105
90-minute Massage $155
120-minute Massage $205
Massage Add Ons
30-minute Mantra Singing Session $30
30 minute Music Oracles Card Reading $30
- Cave Tours
- Kayaking Tour
- Guided Surfing
- Baby Turtle release
- Horseback riding
- Boogie Boarding
- Community Acupuncture
- Additional privates offered from Holly & Elizabeth
- Cacao Ceremony
- Sweat Lodge
- Bike Rentals: $10 usd/day or $50 usd/wk
- Surf Board Rentals: $20 usd/day or $100 usd/wk
WHAT’S NOT INCLUDED
- Airfare is not included.
- Airport Transfers ($35pp – $80pp | one way depending on how many people in tax)
- Liquor/Adult beverages
- Outside dining/eating
- Staff tips at end of stay ($70/per week/per person)
Please email Elizabeth at email@example.com to discuss your desire to join us. WE hope you join us for this very special week!
ABOUT YOUR HOSTS & FACILITATORS
I have been teaching yoga since 2007. Elizabeth was the one who started me on my journey. I am so grateful to her for so many reasons. She is my rock and has been since 1979.
I received both my 200 and 500-hour training through The Yoga Center of Minneapolis. My journey began in Ashtanga and has evolved to all levels of Vinyasa. I am certified in Yin, Chair, meditation, Yoga Nidra, and Ohmassage. I hope to give you an Ohmassage on our retreat. Ohmassage is a form of Thai yoga for more 1-4 people. It’s yummy! I am committed to the therapeutic yoga practice of Avita and I am also a Reiki practitioner. I like to blend the best of all my training into a sweet spiritual yoga experience. I created a universal brand called “Love Peace”. I teach “Love Peace “ workshops. They are all about soul connection to self and others.
I currently teach at Yoga Center Retreat in their teacher training program and also offer drop-in classes and workshops. I hope you can Zoom in with me sometime!
I have a private practice where I work exclusively with one on one clients in person and via ZOOM. I have a great love affair with yoga.
Holly is available for Ohmassage for 2-4 people. $120 for the hour split 2-4 ways.
Holly is available for Reiki.
Elizabeth has been in the fitness industry for over 40 years. Her background stems from an extensive dance career of performing internationally, commercially, and in theatres. She has been teaching Pilates, yoga, and Barre since 2001 and has a deep love of helping people feel better within their own bodies and teaching clients the correct alignment and fundamentals. She is currently teaching all over the Vail Valley. She loves hosting wellness retreats to introduce the concept of ‘self-realignment’ and recovery for those that are open to expand, change, and get to the root of their soul. Elizabeth started a new career three years ago…..she is a realtor with Berkshire Hathaway Colorado Properties in Beaver Creek, Colorado.
She has raised three children (now young adults) and has a passion for skiing, cycling, SUPing, laughing, and loving!
She started AbBunDance Adventures to create a sense of excitement, accomplishment, and renewal within a vacation and retreat.
You can subscribe to Elizabeth’s Wellness TV channel at https://elizabethsullivantv.com/
Elizabeth is available for private Mat Pilates or yoga: $90 per hour
April has been doing massage and music for over 14 years. She got into the wellness and music industry through her own recovery from physical and mental injuries sustained serving as a soldier in Iraq. April is also a certified health coach,
Pilates instructor, public speaker, and mantra singing coach. April custom blends massage modalities creating a massage that is catered exactly to your needs and is the perfect fit for you and your body. April is your rest and recovery expert. From the aroma to the music, it’s all about making your massage a magical healing experience. April treats the whole person; mind, body, and spirit. Teaching clients to take time to preemptively care for themselves is of utmost importance. With a regular wellness routine, many injuries and health problems can be bettered or avoided altogether. Enhance your retreat with a healing massage.
If you need to cancel your reservation/spot more than 61 days prior to the retreat date, we are able to offer a refund less 50%.
Cancellations made within 60 days of your stay are non-refundable.
Covid-19 Protocol: The health and safety of our retreat goers and the people of Troncones are our primary concerns. Outdoor yoga classes and dining provide some built-in safety, but we will still be practicing safe social distancing during classes and request that everyone bring masks for the times we may be indoors. The retreat venue is also taking necessary precautions during classes and at meals.
Everyone should have travel insurance. Check…..
***COVID-19 CANCELLATION POLICY:
If Elizabeth Sullivan Wellness, Elizabeth Sullivan AbBunDance, LLC, Elizabeth Sullivan or Holly Schramm or Villa Milagro Mexico have to cancel due to the pandemic, we are not liable for any refunds or deposits.
Find Elizabeth on https://www.facebook.com/Abbundance/
Find Holly on https://www.facebook.com/search/top?q=holly%20schramm
PLEASE REGISTER WITH THE LINK BELOW. Please send a check to:
PO Box 4438
Edwards, CO 81631
or Venmo to: