Pilates + Adventure Retreat in Italy

September 5–11, 2027

Hosted by Elizabeth Sullivan

Escape to the rolling vineyards of Northern Italy for a week of movement, adventure, connection, and pure Italian magic.

Imagine waking up each morning in a luxurious Italian villa surrounded by vineyards, enjoying your coffee overlooking the countryside, and beginning your day with Pilates led by one of the industry’s most experienced instructors. Spend your afternoons cycling through picturesque villages, exploring historic castles, sipping world-class wines, relaxing by the pool, and savoring authentic Italian cuisine with new friends.

This is more than a Pilates retreat—it’s an unforgettable Italian experience designed to nourish your body, awaken your spirit, and create memories that will last a lifetime.

Your Home in Italy

Nestled in the heart of Piemonte’s wine country, our private luxury villa offers the perfect setting for relaxation and adventure. Located just minutes from the charming town of Canelli and a state-of-the-art Pilates studio, the villa combines authentic Italian charm with modern comforts.

Enjoy:

• Beautiful private suites
• Stunning vineyard views
• A private swimming pool
• Spacious gathering areas
• Incredible Italian hospitality
• The perfect blend of luxury and comfort

What Makes This Retreat Special?

Every day is thoughtfully designed to create the perfect balance of movement, exploration, relaxation, and fun.

Pilates & Wellness

Strengthen, lengthen, and reconnect with your body through:

• Pilates Reformer
• Pilates Tower
• Pilates Chair
• Mat Pilates
• Barre
• Yoga-inspired movement

Whether you’re a seasoned Pilates practitioner or simply looking to deepen your practice, Elizabeth’s expert instruction will leave you feeling stronger, more aligned, and energized.

Explore the Beauty of Piemonte

Experience Italy beyond the tourist crowds:

• Cycle through breathtaking vineyards on road bikes or e-bikes
• Discover historic castles and medieval villages
• Visit renowned wineries and taste exceptional wines
• Wander the charming streets of Canelli
• Experience the rich culture and history of the Piemonte region

Indulge in Italy

Some of life’s greatest pleasures are found around the Italian table.

Throughout the week, you’ll enjoy:

• Fresh Italian breakfasts
• Delicious group lunches
• Memorable dinners featuring local cuisine
• A private cooking class at the villa
• A special chef-prepared dinner
• Exceptional regional wines
• Authentic dining experiences in nearby villages

Relax, Recharge & Connect

Between adventures, spend time:

• Lounging by the villa pool
• Taking in the beauty of the countryside
• Connecting with like-minded travelers
• Slowing down and embracing the Italian lifestyle

This retreat is designed to help you return home feeling refreshed, inspired, stronger, and deeply renewed.

New for 2027

For guests looking for even more adventure, an optional round of golf has been added to this year’s experience.

Retreat Details

Dates
September 5–11, 2027

Location
Canelli, Piemonte Region, Northern Italy

Investment

$4,800 USD per person
Double Occupancy BEFORE DECEMBER 31, 2026.

$5,200 USD per person AFTER JANUARY 1, 2027

Your Retreat Includes

✔ 6 nights in a luxury Italian villa

✔ Daily light breakfasts

✔ Group lunches and dinners

✔ Five morning Pilates classes

✔ Two days of guided cycling through the Italian countryside

✔ Bike rentals (e-bikes)

✔ Contratto Winery tour

✔ Private cooking class

✔ Chef’s dinner at the villa

✔ Dinner excursion to Acqui Terme

✔ Airport transfers from Milan on arrival and departure days

✔ Access to the villa pool

✔ House liquor (within reason)

Not Included

• Airfare to and from Milan
• Transportation outside scheduled transfer times
• Private Pilates, yoga, or Barre sessions
• Golf fees
• Rental cars
• Personal purchases and gratuities

Reserve Your Spot

This intimate retreat is limited to just 8 guests.

A non-refundable deposit of $800 secures your reservation.

Meet Your Host

Elizabeth Sullivan

Pilates & Yoga Instructor | Wellness Retreat Leader

Elizabeth Sullivan has been inspiring movement, health, and wellness for over four decades. With a background in dance, fitness, Pilates, yoga, spinning, and Barre, she brings a wealth of knowledge, energy, and passion to every retreat she leads.

This will be Elizabeth’s sixth retreat in Italy, and each year she creates an experience that combines fitness, culture, adventure, and meaningful connection. Her warm teaching style, extensive expertise, and love of Italy make this retreat truly special.

Whether you’re traveling solo, with a friend, or looking to reconnect with yourself, you’ll be welcomed into a supportive and joyful community where wellness and adventure come together.

Join Us in Italy

Come move, explore, laugh, learn, indulge, and discover the beauty of Italy with us.

Create unforgettable memories, deepen your Pilates practice, and experience the magic of Piemonte.

To reserve your spot, contact Elizabeth directly:

Phone: 303-596-0066

Email: yogeliz.es@gmail.com

AbBunDance LLC
P.O. Box 4438
Edwards, CO 81631

Payment Options:

Zelle or check

Only 8 Spots Available — Reserve Yours Today!